Items recommended by WEST swimming technique experts
Necessary gear : Goggles and fins – easy!
Watch how to take your workout to the pool, and why elastic swimming fins?
Good and flexible fins will not only improve your swimming technique when learning how to swim freestyle, they will protect your lower back and strengthen your core muscles while swimming freestyle, back stroke and more.And it will help you succeed in your swimming workouts
You can learn more about Fins in the WEST swimming technique article